Find and Understand the Power of Presence In this session, you’ll discover the transformative power of being fully present in each moment. We’ll guide you through techniques to quiet the mind, ground yourself, and connect deeply to the here and now, allowing you to experience life with more clarity and peace.

Meditation & 45-Minute Sound Bath This session offers a chance to reset and recharge. You'll experience a guided meditation followed by a 45-minute sound bath, allowing healing vibrations to deeply relax your mind, body, and spirit, helping you tap into a state of deep relaxation and inner peace.

Uncover Your Conditioning This workshop will help you uncover the limiting beliefs and patterns you’ve been carrying, often without even realizing it. By understanding where you're still stuck, you’ll gain powerful insights to break free from old conditioning and create space for new, empowering choices.

Embodied Surrender In this session, you’ll learn practical tools for releasing the burdens you’ve been holding—physically, mentally, and emotionally. Through embodied practices, you’ll experience the freedom of surrendering, allowing your body, mind, and spirit to find balance and renewal. These are powerful skills to take home with you.