Youth Course Online Tools

Youth Course Welcome & Orientation
3 Topics
Youth Course Lesson Schedule
How to Work the Program
Course Intentions
Youth Lesson One: Accepting & Allowing
2 Topics
Youth Walking Meditation: Lesson One Readings
Youth Walking Meditation: Accepting & Allowing Guided Meditation
Youth Lesson Two: Becoming the Observer
2 Topics
Youth Walking Meditation: Lesson Two Readings
Youth Walking Meditation: Becoming the Observer Guided Meditation
Youth Lesson Three: Exploring a Higher Power
2 Topics
Youth Walking Meditation: Lesson Three Readings
Youth Walking Meditation: Exploring a Higher Power Guided Meditation
Youth Lesson Four: Finding Our Center
2 Topics
Youth Walking Meditation: Lesson Four Readings
Youth Walking Meditation: Finding Our Center Guided Meditation
Youth Lesson Five: The Subconscious Mind
2 Topics
Youth Walking Meditation: Lesson Five Readings
Youth Walking Meditation: The Subconscious Mind Guided Meditation
Youth Lesson Six: Heart-Minded
1 Topic
Youth Walking Meditation: Heart-Minded Guided Meditation
Youth Lesson Seven: Trauma & Triggers
2 Topics
Youth Walking Meditation: Lesson Seven Readings
Youth Walking Meditation: Trauma & Triggers Guided Meditation
Youth Lesson Eight: Craving, Alignment & Abundance
2 Topics
Youth Walking Meditation: Lesson Eight Readings
Youth Walking Meditation: Craving, Alignment & Abundance Guided Meditation
Youth Lesson Nine: Self-Care versus Self-Indulgence
2 Topics
Youth Walking Meditation: Lesson Nine Readings
Youth Walking Meditation: Self-Care Guided Meditation
Youth Lesson Ten: Self-Defeating Behaviors
2 Topics
Youth Walking Meditation: Lesson Ten Readings
Youth Walking Meditation: Self-Defeating Behaviors Guided Meditation
Youth Lesson Eleven: Acknowledging Strengths
2 Topics
Youth Walking Meditation: Lesson Eleven Readings
Youth Walking Meditation: Acknowledging Strengths Guided Meditation
Youth Lesson Twelve: Moving Toward Oneness
2 Topics
Youth Walking Meditation: Lesson Twelve Readings
Youth Walking Meditation: Moving Toward Oneness Guided Meditation
Youth Lesson Thirteen: Taking Ownership
2 Topics
Youth Walking Meditation: Lesson Thirteen Readings
Youth Walking Meditation: Taking Ownership Guided Meditation
Youth Lesson Fourteen: Review: Personal Transformation & Healthy Behavior Change
Youth Lesson Fifteen: Self-Compassion
2 Topics
Youth Walking Meditation: Lesson Fifteen Readings
Youth Walking Meditation: Self-Compassion Guided Meditation
Youth Lesson Sixteen: Diversity, Equity, Inclusion & Accessibility
Youth Lesson Seventeen: Expanding Tolerance, Humility & Gratitude
2 Topics
Youth Walking Meditation: Lesson Seventeen Readings
Youth Walking Meditation: Expanding Tolerance, Humility & Gratitude Guided Meditation
Youth Lesson Eighteen: Reflections & Celebrations
2 Topics
Youth Walking Meditation: Lesson Eighteen Readings
Youth Walking Meditation: Reflections & Celebrations Guided Meditation
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Youth Lesson Five: The Subconscious Mind

Youth Course Online Tools Youth Lesson Five: The Subconscious Mind
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