Lifehouse Body & SoulWith Lifehouse Body & Soul and Salon de la Paz
Lifehouse Body & Soul specializes in self-care for body, mind and spirit. Come experience a gentle yoga practice or guided meditation to help you feel centered and restored before launching into the busy holiday season.
Salon de la Paz is an impressive and spacious salon with a great team of qualified stylists. For this special event, experience luxury treatments at crazy low prices!
Becky Moller has 15 years experience teaching group exercise, mindfulness, and guided meditation at UVU and BYU. She loves helping people discover how exercise and yoga can help them release emotion and stress. The body can become a mindful anchor to bring presence and peace to everyday life--especially during the busy holiday season! Small, consistent practices make all the difference.
Stefanie de la Paz has built an amazing team with a vision to offer South Utah County a unique destination for meaningful self-care. Their new location is equipped with classrooms and spaces for all kinds of events, education, and community. Come get a taste of the many services this impressive location has to offer.
Holly Lambert is a gifted meditation teacher. If you've never experienced meditation before, you don't want to miss this life-changing opportunity. Holly’s guided meditations have helped hundreds of people to break down their walls and reconnect with their heart. This is the perfect practice to set the tone for a holiday season of peace, gratitude, and abundance.
Kicking things off!
5:00pmBrow Wax, Facial, Style, Gel Nails, Yoga, Meditation available
5:00-5:15pmBrow Wax, Facial, Style, Yoga, Meditation available
5:20-5:35pmBrow Wax, Facial, Style, Gel Nails, Yoga, Meditation available
5:40-5:55pmBrow Wax, Facial, Style, Yoga, Meditation available
6:00-6:15pmBrow Wax, Facial, Style, Gel Nails, Yoga, Meditation available
6:20-6:35pmBrow Wax, Facial, Style, Yoga, Meditation available
6:40-6:55pm
" I have grown a lot as a person through the Lifehouse Body & Soul program. My husband mentioned to me the other day when I got home from my workout, that I was “glowing” - I asked him what he meant and he said I was just happier on the inside and he had noticed. I totally agree! I feel more peaceful in my day to day life, more capable and able to handle the difficulties that have come my way and will come. I have leaned on other women in my group for support and friendship which has brought me a lot of joy! I absolutely feel happier than before I started!"
" I love Lifehouse Body & Soul. I look forward to the fitness, yoga, and meditation everyday, and the Course has been mind and soul-expanding. I feel like the work we do here is such a great investment in myself, my whole self, and will have lasting effects on my life and that of my family."
We’d love to help you fill your cup before the holiday season sweeps you off your feet.