Thank You for Registering!

A Course in Mindful Living: A Lifetime Pathway to Healing Almost Anything

We are so excited to journey with you this year at our studio in Salem, Utah. Your group meetings will be held at our in-person studio at 669 N 250 E, Salem Utah in the upstairs tower.

Don’t miss your Orientation during our regular class times on August 20th-21st, where you’ll receive your Welcome Packet and meet your cohort.

Fall 2025 Adult Mindful Living Classes:
Women’s Group: Wednesdays, 10:30am-12pm
General Adult Group: Wednesdays,  7-8:30pm
Youth Group: Thursdays, 5:30-6:30pm
Young Adult Group: Thursdays,  7:30-9pm

Remember that you also have unlimited access to optional Practice classes, which include exercise, yoga, and guided meditation.

Fall 2025 Optional Practice Classes:
Morning Workout & Meditation: Wednesdays, 9-10:30am
Evening Yoga & Meditation: Wednesdays,  7-8:30pm
Sunday Sound Baths: Sundays, 1pm (held monthly – check the schedule)

Don’t hesitate to reach out with questions to brielle@lifehousefit.com. We look forward to seeing you soon!