Holly Lambert is a Yoga Alliance 500-hour Certified Yoga Teacher with over a decade of experience teaching yoga and meditation to thousands of individuals. She practices the 12-Steps and finds her greatest passion in helping people to open their heart, and connect to the Higher Power of their own understanding. Holly’s guided meditations have helped hundreds of women in trauma to break down their walls, reconnect with their heart, and deepen their relationship with God.
Holly also spent two years at New Haven Residential Treatment Center, where she used yoga and meditation to help teen girls heal and navigate significant challenges. She’s also brought her gift of meditation to many youth activities and Girls Camps, touching thousands of young people and expanding their understanding of spirituality.