Women, Food & God Journaling Prompts

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What specific quotes or concepts do I most connect with from Geneen Roth's Women, Food and God?
How do these concepts apply to my life at this time?
When it comes to my relationship with food, do I tend to be more of a Restrictor or a Permitter?
If I had to describe my relationship with food in one word, what would it be?
In what ways can I see my relationship with God reflected in my relationship with food?
In what ways can I see my relationship with God reflected in the way I approach my life more broadly?
Consider this quote: “You will stop turning to food when you start understanding in your body, not just your mind, that there is something better than turning to food. And this time, when you lose weight, you will keep it off” (p. 81). As I reflect on my experience and practice so far with the Lifehouse Body & Soul program: Where I may previously have turned to food, am I turning to anything new? If yes, what does that look like? What is changing in my life? If not, can I identify a particular behavior pattern around turning to food that could help me reorient?
What does it mean to “start understanding in your body, not just your mind?” Have I experienced this kind of knowing? If yes, how so?
What am I learning from this week’s practice?