Adult Mindful Living Course – Monthly (2024)

$130.00 / month for 12 months and a $78.95 sign-up fee

A Course in Mindful Living: A Lifetime Pathway to Healing Almost Anything meets weekly.

  • Online Zoom Meeting: Tuesdays @ 7:15-8:45pm (find the zoom link in the welcome section of your online course)
  • Women’s Meeting: Wednesday mornings @ 10:30am-12pm
  • General Adult Meeting: Wednesday evenings @ 7-8:20pm
  • $130/mo for 12 mos + $78.95 sign-up fee

Meetings are held in the upstairs tower at Lifehouse Body & Soul, 669 N 250 E, Salem, UT.

Your sign-up fee covers The Welcome Packet of required materials. You can pick yours up at your first meeting.



A Course in Mindful Living: A Lifetime Pathway to Healing Almost Anything (monthly) is a year-long mindfulness-based curriculum supported by:

  • Weekly group meetings
  • Practice: embodiment & meditation

Weekly Group Meetings provide education and social support as you learn new, healthy skills and find the motivation to replace old mindsets and behaviors.

Practice provides regular opportunities to get into your body for movement and meditation– a place to actually practice the mindfulness skills we learn in class.

Your month-to-month payment option can be cancelled at anytime.

*When participants have continued in the entire Course in Mindful Living at full-price, they qualify for Lifestyle Membership. For a greatly-reduced monthly or annual fee, we hope participants will continue in community for as long as it serves them.

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