Lifestyle Membership

Becky Moller has almost a decade of experience in recovery work, relationship healing, and betrayal trauma recovery. She is completing her 2-year training as a certified Mindfulness & Meditation Teacher through The Awareness Training Institute and Greater Good Science Center at UC Berkeley. Becky is the author of the Lifehouse Body & Soul Course Book and the developer and director of the LBS Program. As former Executive Director of a local 12-step non-profit, Becky has extensive experience in group recovery, writing curriculums, and developing sustainable programs to support long-term mental health. As a group exercise instructor, she has taught thousands of University students over her 15 year career at BYU and UVU. She is also Yoga-Alliance certified, and has integrated mindful movement and meditation into her methods for the past 5 years. She is mother to 5 wonderful children, and wife to 1 wonderful Nate. She is passionate about mindfulness, somatic movement, spiritual connection, and presence, and strives to embody all that she teaches---although she fails quite often. She is grateful for supportive community to share the imperfect journey, one day at a time.