The Mindful Eating Mentorship Starter Package
If you need specific help with food and body image–our Mindful Eating Mentorship package is designed just for you. We offer 4 private mentoring sessions at a great value!
- Session 1: In-home (optional) consultation & assessment with Registered Dietician Jaylene Mortenson
- Session 2: Initial consultation with Mindfulness Teacher Becky Moller
- Session 3: Nutrition Logistics: menu-planning, shopping-lists, establishing routines, planning interventions w/ Jaylene
- Session 4: Healing narratives, disrupting thought patterns, finding new tools w/ Becky
After you complete your Mindful Eating Mentorship Starter Package, you can continue to work with Jaylene or Becky for as many sessions as desired.
(Typical Consultation rates with RD: $90/ hour, Typical Therapy rates: $120/hour–this is a GREAT DEAL!)