A Course in Mindful Living offers an embodied and holistic approach to mental health and wellness, teaching participants how to integrate mind, body, and spirit for optimal well-being.
Your (20% discounted) up-front investment represents a 10-month commitment to the program, producing our best results by helping participants establish a long-term lifestyle of mindfulness and healthy behaviors.
The LBS Youth Mindful Living Course meets weekly on Thursday nights throughout the school year.
Meetings are held in the upstairs tower at Lifehouse Body & Soul, 669 N 250 E, Salem, UT.
Your tuition includes The Welcome Packet of required materials. You can pick yours up at your first meeting.
*Once graduated from A Course in Mindful Living, participants qualify for a Lifestyle Membership at a nominal rate. This aims to allow participants to maintain lifestyle and community without financial obstacle.