Youth Course Up-Front



A Course in Mindful Living offers an embodied and holistic approach to mental health and wellness, teaching participants how to integrate mind, body, and spirit for optimal well-being.

Your (20% discounted) up-front investment represents a 10-month commitment to the program and offers our best results, helping participants establish a long-term lifestyle of mindfulness and healthy behaviors.

The LBS Youth Mindful Living Course meets weekly on Thursday nights throughout the school year.

15-18 year olds meet from 5-6:30pm.  12-14 year olds meet from 6:30-7:30pm.

Meetings are held in the upstairs office at Lifehouse Body & Soul, 669 N 250 E, Salem, UT.

Your tuition includes The Welcome Packet of required materials. You can pick yours up at your first meeting.

*Once graduated from A Course in Mindful Living, participants qualify for a Lifestyle Membership at a nominal rate. This allows participants to maintain lifestyle and community without financial obstacle.


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